Mexican salad with tomatoes, peppers, corn and kidney beans tastes summery light and gets a spicy touch with the salsa minced meat.

Mexican salad with minced meat and avocado

9 SP

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I love Salads and when the tasks are distributed with friends during barbecue evenings, I am responsible for the salads every time. In addition to Italian pasta salad (my absolute salad favorites) and classic potato salad I love to experiment and try out new salad creations. Recently, while experimenting, this spicy Mexican Salad has arisen, which is so delicious that I do not want to deprive you of the simple recipe.

 Mexican Minced Salad - Low Carb

 Mexican salad with minced meat

Mexican salad with minced meat

The mince salad with colorful vegetables, light yoghurt dressing and spicy salsa is a bit lower in calories than its big brother the nacho salad. With crispy lettuce, tomatoes, peppers, corn and kidney beans, the party salad tastes summery light and gets through the salsa minced meat a wonderfully piquant note. Perfect for barbecues, garden parties or light dinners.

By the way, the Mexican salad tastes best when served lukewarm immediately after preparation.

And you know what's best about this party salad? It's ready-made in less than 15 minutes - at least if you like me using finished salsa out of the glass. If you have a little more time, here is a recipe for homemade salsa.

Mexican salad with minced meat and salsa

Step by Step to the Mexican Low Carb Salad

First, the salad is washed. Tomatoes and avocado are diced and the peppers cut into strips. Put the salad, tomatoes, avocado, corn and kidney beans in a bowl.

Now you have to fry the minced meat with the onions.Cut the tomatoes and avocado into small cubes, cut the peppers into strips. Put the salad and tomato and avocado cubes in a salad bowl with the corn and kidney beans.

  • Cut the onion into rings and sauté with the minced meat in a little oil. Season with salt and pepper, then stir in the salsa sauce.

  • For the dressing mix the yoghurt with oil, salt and pepper. Now mix the dressing with the salad and fold in the mince.
  • Good to know

    The recipe goes as a main course for 4 people or makes a big party salad.

    9 WW SmartPoints per person

    Mexican salad is fast made, low in calories and tastes really delicious! Let it taste and enjoy many beautiful evenings with friends.

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