Crunchy broccoli taler with Parmesan
My son Tom likes to eat vegetables, but it should be well hidden. Whether with pasta in a sauce or even better - nicely chopped up. Sometimes, as a mother, you just have to get creative so that the offspring likes to eat healthy ingredients. I'm glad I tried this recipe for the crunchy broccoli taler with Parmesan, because they were great with the whole family.
Healthy Broccoli Snack
" What is this, Mom? "Tom asked as he took the green thalers with some herbal quark and his beloved ketchup on s saw a plate. "cookies! Green, big biscuits. "
After the first critical look in my direction came the first tentative bite. And then …. Oh, it was heavenly. Tom ate his broccoli taler right down to the last crumb. And I've given myself a huge portion, because the healthy crispy pieces meet my taste!
Only after the meal I told Tom that were the broccoli biscuits that he had eaten and that Broccoli tastes really good. I think I convinced him:)
Made easy and super healthy.Then the broccoli is divided into florets and also minced. This is best and fastest in the blender.
Next, mix the chopped broccoli with an egg, Parmesan, flour, salt, pepper and nutmeg. From the mass now small talers are formed.400 g
1 egg 30 g grated Parmesan 30 g Flour salt pepper Nutmeg 1 TL Olive OilInstructions
- Preheat the oven to 200 degrees.
Chop the onion and garlic. Divide the broccoli into florets and mince the florets in a food processor. Add the egg, onion, garlic, parmesan, flour, salt, pepper and nutmeg and mix.
Make approx. 10 thalers from the mixture and place on a sheet of baking paper. Brush with a little olive oil and bake in a preheated oven for 10 minutes. Turn once and bake for another 10 minutes.Good to know 3 WW SmartPoints for 5 broccoli taler
Herbal quark tastes great.
Let's taste the tasty Crispy Taler!
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