Made fast and absolutely delicious! In my salad with fruits join strawberries, blueberries and mango to baby spinach, quinoa and avocado. A spring-fresh combination of my absolute favorite ingredients!

Colorful salad with fruits, quinoa and feta

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Sitting barefoot on the picnic blanket, delicious snacks in the luggage and pure sun! Oh, what do I love the warm season! I'm a real fruit junkie and could feed myself in the weather only from colorful berries and fruits. Of course, they should not be missing in the salad :) Because in the warm spring sun, fruity salads taste twice as good! I especially like this salad with fruits, quinoa and feta ​​strong>. Wonderfully refreshing and wonderfully colorful!

Spring salad with fruit, quinoa and feta

Fast Low Carb Salad with Fruit

Made fast and absolutely delicious! In my fruity salad, strawberries, blueberries and mango join baby spinach, quinoa and avocado. A spring-fresh combination of my absolute favorite ingredients! Low Carb, really healthy and so tasty!

The quick salad is perfect as a garnish for a barbecue, for a light dinner on the terrace or for a summer picnic in the garden.

Fruity quinoa salad with strawberries, blueberries and mango

"Oh Mama "Fruit salad!" Were the words of my son when he saw the colorfully-filled bowl. Tom loves fruit as much as I do and has secured his own bowl full of vitamins. Actually, he does a great job with salads, but he even liked the spinach in combination with the fresh fruit!

Salad with fruits, quinoa and feta cheese - a tasty salad for kids

Tchibo - Healthy fitness kitchen

If the Temperatures are climbing up and the market stalls are full again with the most favorite berries and fruits, making healthy cooking twice as much fun!

Tchibo offers many practical helpers, healthy kitchen trends and cozy yoga styles to the ma Green fitness kitchen ♥.

I'm in love with the beautiful colors! Most of all I like the huge fluffy picnic blanket, the pretty little cooler bag and the flask with fruity water aroma.Colorful and really healthy - The combination of blueberries, strawberries, mango, quinoa and baby spinach tastes wonderfully refreshing.

dish: salad Portions : 2 People
author : palate friend
Ingredients
    50 g Quinoa
  • 1 Mango
  • 1 Avocado 100 g Baby Spinach
  • 100 g Blueberries
  • 100 g strawberries
  • fresh herbs egAdd the quinoa and let stand for 15 minutes with a small amount of heat and a lid closed. Then take the pot from the hob and let it swell without lid for another 5 minutes.
  • Peel the mango and the avocado and cut into small cubes. Wash the baby spinach and blueberries. Wash and cut the strawberries. Crush the herbs roughly. Crumble the feta.
  • From the dressing ingredients Stir in a vinaigrette.

  • Dress up the salad in a bowl and serve with the feta cheese.

  • Good to know 4 WW SmartPoints per person if you do not use the avocado (with the Avocado 8 SmartPoints per person)

    Fast shrimp skewers

    With shrimp you can put the icing on the cake of your fruit salad. They are a perfect match for strawberries and co. For the quick prawn skewers you only need a handful of ingredients - A packet of shrimps, oil for searing, salt, pepper and skewers.Then stick the prawns on skewers.

    Good to know

    2 Weight Watchers SmartPoints per person

    Enjoy the fruity spring salad and enjoy the sunny week!

    Fast prawn skewers with a fruity salad with blueberries and strawberries

    Advertising. This article was created in cooperation with Tchibo. Thank you for the delicious cooperation.
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