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One Pot Pasta "Vikings" - a fast one pot dish for kids

The fast one-pot pasta "Vikings" with minced meat, peas, carrots and kohlrabi simply taste delicious and are prepared in no time at all....

Fast Low Carb Chickpea Minced Pork with Paprika, Alvar and Feta

The chickpea mince pan is such a turbo-fast dish that I could eat again and again. Low Carb and so good!...

Corn salad with Bacon, apples, walnuts, cranberries and feta - a new favorite salad - palate friend Foodblog

My corn salad with bacon, apples, walnuts, cranberries and feta cheese is made quickly and tastes great! A healthy salad recipe for the after hours....

 Nutrition plan with 12 months

I've written down our 12 month nutrition plan for Tom and some quick and healthy lunch tips....