The chickpea mince pan is such a turbo-fast dish that I could eat again and again. Low Carb and so good!

Low Carb Chickpea Minced Meat Pan

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I love simple dishes that can be cooked quickly, though The toddler prefers to play instead of waiting. My son Tom does not like it so much when I spend a lot of time at the stove. Understandable! I do not like it either. I rather like very uncomplicated, fast and still delicious recipes. The chickpea mince pan is such a turbo-fast dish that I could eat again and again. Low carb, wonderfully oriental and so good!

Chickpea Minced Pan

Fast, faster, fastest! For the delicious low carb pan you only need 10 minutes and only a few ingredients. I actually miss a side dish like rice, pasta or bread at the court. If you want, but in the pan toasted garlic bread goes very well with the chickpea minced pan.

Basically, all the ingredients for my recipe come only one after another in a pan. Super easy! First, the minced meat is fried. Then the pepper strips are added. And then the spicy pan with some water, the chickpeas, spices and Ajvar only has to simmer.

A fantastically fast low carb recipe that will definitely appeal to the whole family!

With just 6 SmartPoints , the fast low carb recipe is also perfect for Weight Watchers.Cut the peppers into strips. Rinse the chickpeas.

  • Heat olive oil in a pan and saute the minced meat. Season with salt and pepper.

  • onion Add garlic cubes and pepper strips and fry for a short time.

  • Add ajvar, water, chickpeas and parsley and simmer for 3 minutes. Season with salt, pepper and cumin.

  • The Serve chickpea mince pan with crumbled feta cheese.

  • Good to know

    6 Weight Watchers SmartPoints using lean ground beef and light feta.

    Enjoy the quick chickpea mince pan and have a wonderful day!

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